Marriage and Anxiety pt 1: Not a Chemical Imbalance
We learn to be anxious and we can unlearn it. It begins with negative thoughts that we may not even be aware of. The job is to think about what triggered the anxiety and track it back to those thoughts. If we don’t do this, we stand to make our partners nervous too. Then the marriage is at risk.
Read the article at http://drdeb.com.
Brought to you by “DrDeb” at http://youtu.be/v2s6CDWwaQc
